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Les Mills BodyFlow Training Feb. 2018

We're hosting an initial Les Mills BodyFlow training on February 3rd & 4th, 2018.
Click on the button below to create a login to register for the training today!
Register Here!

What is BodyFlow?

BODYFLOW® is the revolution in mind-body training that is changing the way people feel about their bodies. A dynamic, exercise-to-music program that leaves class members feeling relaxed and renewed, BODYFLOW combines the best of eastern disciplines, like yoga and tai chi, with popular new methods such as Pilates.

Save the Date - Les Mills Launch - Saturday, Jan. 20th, 2018

What? After the launch, all of our Les Mills classes including: Bodypump, Bodyflow, Bodycombat, RPM, and CXWORX, will include NEW music and NEW choreography! Les Mills creates NEW releases every three months for each class - to keep things fresh and fun for everyone!   For more info on each class, scroll down to view videos and class descriptions.


Our Hours

Monday - Thursday
5:00am - 7:30pm

5:00am - 6:00pm

Effective 10/28/17
7:30am - 2:00pm

7:30am - 12:00pm

Contact Us

21 Stanwood Street
Brunswick, ME 04011

Tel: (207) 729-5544
Fax: (207) 729-5545

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Child Care Hours

Mondays 9:00am-11:30am

Wednesdays 9:00am-11:30am

Fridays 9:00am-11:30am

To book child care the day of,
book appointment no later than 
1 hour before child care hours

of operation begin.  

Call or book Online with
Wellness Living 

Book Online