BENEFITS OF BOOTCAMP:
-more cost effective than 1-on-1 personal training
-learn proper form and prevent injury
-get motivated and committed to your workouts in a smaller group setting
-Improve your strength, flexibility, and cardiovascular endurance
CHOOSE YOUR BOOTCAMP...
MEET YOUR TRAINER
Suzanne GroverACE Certified Personal Trainer
Licensed Physical Therapist Assistant
Les Mills CXWORX Instructor
I developed my love of fitness once I started providing physical therapy. I wanted to continue to help people stay healthy after rehab. I am passionate about giving people the tools and knowledge to reach their health and fitness goals while encouraging proper alignment and preventing injury.