Personal Training

Why personal training?

Fitness is a personal journey. If you want to be your best, you have to put in the time and train with the best. It means finding a trainer who jives well with your personality and understands your fitness goals and challenges. We are inspired by you and hire experienced trainers with diverse backgrounds who are committed to our core values, women's health, and provide exceptional service. We believe that our group of fitness professionals are on top of their game and will inspire, support, educate, and help you reach your fitness goals. 

One-On-One Training

Crush your personal goals

  • Member Pricing
    1 Hour------
    5 Hours/10 Half Hours------$250* 
    exp. 75 days
    10 Hours/20 Half Hours------$500*
    exp. 120 days
    *Non-member surcharge $20

Partner Training

Misery Loves Company

  • Member Pricing
    5 Hours/10 Half Hours----$150
    Per Member*
    exp. 75 days
    *Non-member surcharge $20

Small Group Training

Stronger in Numbers

  • Member Pricing
    5 Hours/10 Half Hours----
    Per Member*
    exp. 75 days
    *Non-member surcharge $20

Our Hours

Monday - Thursday
5:00am - 7:30pm

5:00am - 6:00pm
7:30am - 12:00pm

7:30am - 10:30am

Child Care Hours

NEW Child Care Hours

Effective September, 2017

Mondays 9:00am-11:30am



*Book your appointment at least one hour before child care services begin.

Contact Us

21 Stanwood Street
Brunswick, ME 04011

Tel: (207) 729-5544
Fax: (207) 729-5545