Personal Training

Why personal training?

Fitness is a personal journey. If you want to be your best, you have to put in the time and train with the best. It means finding a trainer who jives well with your personality and understands your fitness goals and challenges. We are inspired by you and hire experienced trainers with diverse backgrounds who are committed to our core values, women's health, and provide exceptional service. We believe that our group of fitness professionals are on top of their game and will inspire, support, educate, and help you reach your fitness goals. 

One-On-One Training

Crush your personal goals

  • Member Pricing
    1 Hour------
    $60*
    5 Hours/10 Half Hours------$250* 
    exp. 75 days
    10 Hours/20 Half Hours------$500*
    exp. 120 days
    *Non-member surcharge $20

Partner Training

Misery Loves Company

  • Member Pricing
    5 Hours/10 Half Hours----$150
    Per Member*
    exp. 75 days
    *Non-member surcharge $20

Small Group Training

Stronger in Numbers

  • Member Pricing
    5 Hours/10 Half Hours----
    $75 
    Per Member*
    exp. 75 days
    *Non-member surcharge $20

Our Hours

Monday - Thursday
5:00am - 7:30pm

Friday
5:00am - 6:00pm

FALL/WINTER WEEKEND HOURS
Effective 10/28/17
Saturday
7:30am - 2:00pm

Sunday
7:30am - 12:00pm

Contact Us


21 Stanwood Street
Brunswick, ME 04011

Tel: (207) 729-5544
Fax: (207) 729-5545

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Child Care Hours


Mondays 9:00am-11:30am

Wednesdays 9:00am-11:30am

Fridays 9:00am-11:30am

To book child care the day of,
book appointment no later than 
1 hour before child care hours

of operation begin.  

Call or book Online with
Wellness Living 

Book Online