Barre Dia

Introducing BARRE DIA! This complete full body conditioning class that includes: cardio, dynamic movement, strength training, basic ballet moves and exercises for lean, toned muscles, yoga to increase flexibility, and Pilates to strengthen the core.


Try a Class today!
Mondays @6:35PM
Wednesdays @ 6:30AM
Fridays @ 8:00AM

Specialty Class Pass        $130
Non-member Surcharge
$20
Drop-in Fee$15

TRX SUSPENSION TRAINING

Get toned and lose weight
Develop and maintain a rock-solid core
Achieve a total body cardio and strength training workout in under an hour
Increase flexibility and endurance
All levels, all goals !

Sign up for classes today!

Tuesdays @5:30PM 
Wednesdays @9:00AM 


Specialty Class Pass        $130
Non-member Surcharge
$20
Drop-in Fee
$15

Therapeutic Yoga

Therapeutic YOGA for All-Levels. Improve your wellbeing, strength and stamina through toning, flexing, stretching, and relaxing all parts of your body. Learn how to use your breath to dissolve tension and stress.

Thursdays from 9:00am-10:30am with Sue Kelly

Sue Kelly, BA, LMT, RYT-500, is a massage therapist, an experience yoga teacher and a yoga nidra guide who practices in mid coast Maine. Sue has been studying and practicing yoga for more than 25 years, specializing in therapeutic yoga, yoga for healthy aging, and deep relaxation journeys, bringing people into deep healing and wholeness.

Current Sessions


  • 6 Week Session Thursday, November 9th to December 21st
    NOTE: NO CLASS ON THANKSGIVING DAY (November 23rd) 
Session LengthPriceNon-Member Surcharge
6 Weeks$78$20
Drop-in FeeMembersNon-Members
$15$18

Our Hours

Monday - Thursday
5:00am - 7:30pm

Friday
5:00am - 6:00pm

FALL/WINTER WEEKEND HOURS
Effective 10/28/17
Saturday
7:30am - 2:00pm

Sunday
7:30am - 12:00pm

Contact Us


21 Stanwood Street
Brunswick, ME 04011

Tel: (207) 729-5544
Fax: (207) 729-5545

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Child Care Hours


Mondays 9:00am-11:30am

Wednesdays 9:00am-11:30am

Fridays 9:00am-11:30am

To book child care the day of,
book appointment no later than 
1 hour before child care hours

of operation begin.  

Call or book Online with
Wellness Living 

Book Online