Barre Dia BOOTCAMP
Introducing BARRE DIA! This complete full body conditioning class that includes: cardio, dynamic movement, strength training, basic ballet moves and exercises for lean, toned muscles, yoga to increase flexibility, and Pilates to strengthen the core.
Try our NEW 6-Week Barre Bootcamp
May 4-June 8
Fridays @ 7:30AM
TRX SUSPENSION TRAINING
Get toned and lose weight
Develop and maintain a rock-solid core
Achieve a total body cardio and strength training workout in under an hour
Increase flexibility and endurance
All levels, all goals !
Sign up for classes today!
|Specialty Class Pass||$130|