Our Story

Women’s Fitness Studio and Spa is proud to be Maine’s premier women-only fitness club and spa. Owned and operated by Kathleen Strickland since 1980, WFS & Spa caters to women of all ages providing a positive influence and safe environment to achieve health and wellness goals.

WFS & Spa offers over 35 group classes each week, a team of qualified personal trainers, a wide variety of equipment, and superior spa services. Our staff represent some of the industry’s most experienced and are dedicated to provide the best services and programs.

Our Hours

Monday - Thursday
5:00am - 7:30pm

Friday
5:00am - 6:00pm

FALL/WINTER WEEKEND HOURS
Effective 10/28/17
Saturday
7:30am - 2:00pm

Sunday
7:30am - 12:00pm

Contact Us


21 Stanwood Street
Brunswick, ME 04011

Tel: (207) 729-5544
Fax: (207) 729-5545

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Child Care Hours


Mondays 9:00am-11:30am

Wednesdays 9:00am-11:30am

Fridays 9:00am-11:30am

To book child care the day of,
book appointment no later than 
1 hour before child care hours

of operation begin.  

Call or book Online with
Wellness Living 

Book Online