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"Fitness, self-care, and empowering each other is a year round activity!" 

~WFS & Spa Member 

"It's always a great workout with Emily in Fitcamp!  It challenges you, but also has modifications if you need it.  I do need some modifications which Emily is happy to accommodate and recommend to some of the exercises, but I still get a great workout!"  

WFS & Spa Member 


Visit Us!

Our Hours

Monday - Thursday
5:00am - 7:30pm

5:00am - 6:00pm


Saturday & Sunday
7:30am - 2:00pm

Contact Us

21 Stanwood Street
Brunswick, ME 04011

Tel: (207) 729-5544
Fax: (207) 729-5545

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Child Care Hours

Mondays 9:00am-11:30am

Wednesdays 9:00am-11:30am

Fridays 9:00am-11:30am

To book child care the day of,
book appointment no later than 
1 hour before child care hours

of operation begin.  

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Wellness Living 

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