"It's always a great workout with Emily in Fitcamp! It challenges you, but also has modifications if you need it. I do need some modifications which Emily is happy to accommodate and recommend to some of the exercises, but I still get a great workout!"
WFS & Spa Member
"The Women’s Fitness Studio & Spa is a very clean, friendly place. It is also as personal as one wishes. Lots of us know each other by name and enjoy visiting as well.
Personal training is very good, especially to get new ideas and back on track if one takes time off. It is also good to correct our styles every now and then.
For me, it is important to exercise regularly. It is my most important activity which is number 1 on my list."